Guess Which Summer Veggie Might Be the New “Anti-Cancer” Food

A new study by researchers at the Ohio State University demonstrated that daily tomato consumption cut the rate of skin cancer tumors in mice by half. The study appears in Scientific Reports.

It found that male mice fed a diet of 10 percent tomato powder daily for 35 weeks, then exposed to ultraviolet light, experienced, on average, a 50 percent decrease in skin cancer tumors compared to mice that ate no dehydrated tomato.

The theory behind the relationship between tomatoes and cancer is that dietary carotenoids, the pigmenting compounds that give tomatoes their color, may protect skin against UV light damage.

Previous human clinical trials suggest that eating tomato paste over time can dampen sunburns, perhaps thanks to carotenoids from the plants that are deposited in the skin of humans after eating, and may be able to protect against UV light damage.